Growth is good. Burning out your leaders is not.

We help growing companies reduce leadership overwhelm so performance stays strong without burning out your best people.

Here for your own growth? Start with the Energy Mastery Map.

THE FRAMEWORK BEHIND EVERYTHING WE DO

Introducing Energy Sovereignty™

Most leaders don’t burn out because they can’t handle the work. They burn out because the pressure they’re carrying never resets.

Energy Sovereignty is the ability to manage that pressure, internally, so it doesn’t drive decision, leadership, or performance into the ground.

This isn’t about wellness or work-life balance.
It’s about helping leaders stay clear, steady, and effective, even as demands increase.

In simple terms: Your leaders can handle a lot if they’re not carrying it all at once. You can learn more here.

This is what leadership strain usually looks like before anyone names it.

Your leaders may still be performing.
But underneath that, the signs are usually there:

good people are carrying too much for too long
decisions are taking more effort than they used to
managers are stretched thin and constantly “on”
communication gets shorter, heavier, or more reactive
everyone looks functional, but something feels off

Good people usually do not wave a flag when this starts. They just get tired. That is why pressure often goes unnoticed until it becomes a retention, culture, or performance issue.

Whether it’s a small leadership team or a larger organization, the pattern is the same… good people carrying too much for too long.

How we help organizations

Start with clarity. Then decide what makes sense.

Most organizations don’t need another program right away.
They need to clearly see where leadership pressure is building and what it’s costing them.

That’s where we start.

Leadership Pressure Session

A focused 60–90 minute working session where we:

identify where leaders are stretched too thin
surface hidden pressure points affecting performance
clarify what it may be costing your team and organization
map out the clearest next step forward

No long-term commitment. No overcomplication. Just clarity.

If it makes sense, we can go deeper

Some organizations stop at clarity.

Others choose to go further, reducing leadership overload, improving consistency, and building a more sustainable way to perform as they grow.

That work can take different forms depending on your team:

short-term resets to stabilize overwhelmed teams
structured programs to build stronger leadership habits
longer-term partnerships to support performance over time

We’ll walk through what makes sense after the session, if anything.

Organizations We've Worked With

Through speaking engagements and leadership sessions. From healthcare to professional services and leadership networks.

What Leaders Notice After This Work

We have worked with leaders across industries including healthcare, financial services, professional services,

and networking communities, and more!

"The frameworks and methods we learned were practical and actually work. I’m leaving with clarity, confidence, and tools I can use moving forward."

“This work changed how I handle pressure and conflict. I used to avoid difficult situations, but now I move toward them with more clarity and confidence.”

“This work helped me set better boundaries, stay focused, and be more intentional with where I put my time and attention. I’m already seeing a difference in how I show up day to day.”

“The actionable steps helped me move forward on things I would have previously hesitated on. As a result, I’m making incredible progress.”

“Spencer provided valuable content that could be applied to both personal and business goals. It gave new perspectives and helped people move beyond their obstacles.”

“After just one week, I already felt less anxious and more calm. The tools were practical and immediately useful.”

“This helped me focus, move forward, and make progress in areas I had been stuck in.”

Our Energizer Community

Tired of feeling like you’re carrying everything alone?

Join the Energy Sovereignty Bootcamp and get the clarity, calm, and confidence you’ve been missing.

Start Your 6-Week Reset

You’re capable. You’re strong. You’re tired.

We guide leaders into a whole new way of operating, clear, aligned, and in flow.

Learn the Pathway

A weekend that resets everything.

Clarity. Confidence. Community. There's nothing like the Energizer Summit filled with Breakthroughs that will leave you Shining Bright!

Attend the Energizer Summit

Your team is stretched thin. Your culture feels heavy.

We help organizations build aligned, energized high-performance teams.

Explore Corporate Solutions

Where do you stand right now?

The Energy Mastery Map uses 6 quick questions to show you exactly where you’re misaligned and what to do next to get your clarity, focus, and fulfillment back. It’s fast. It’s eye-opening. And it’s the first step toward your reset.

Take the Energy Mastery Map

The Energy Hub is our free community and a space to Energize your Social Media scroll while being able to connect with heart-centered leaders, get grounded guidance, ask questions, and grow with a supportive community that truly understands you. The Hub gives you encouragement, accountability, and momentum so you do not have to navigate your journey alone. JOIN HERE

What Energizers Have Said about us:

"I deeply appreciated the core content (energy sovereignty) of the event. It was highly relevant for me, and I feel it’s highly relevant to anyone who might attend, no matter where they are in their life journey."

"Participating in the Energy Sovereignty Bootcamp has had a huge impact on me (and how I see the world around me)! Learning to slow down and look inward in order to identify where I focus my energy, both positive and negative, has helped me to redirect and protect my energy better. The lessons Spencer taught the group will stay with me for a very long time."

“I feel hopeful for the first time in such a long time. It was incredible. I feel hopeful for the first time in a really long time.”

"Spencer’s presentation was amazing, dynamic, and unbelievably inspirational! He spoke from his heart, kept it real and provided relevant tips, techniques and tools that everyone can relate to and benefit from!"

"Do it and don’t look back! Treat yourself to a heaping dose of self-care and self-love in a supportive and intimate setting while creating memories and connections that last a lifetime."

"The energy recharge event was a great opportunity to connect with energizers, take meaningful notes, and participate in engaging activities. I highly recommend this event, especially if you feel drained or lacking in energy."

"I had such an incredible time at the winter yoga retreat! Spencer and Katie had everything planned seamlessly. From pickups/drop-offs and hotel to meals, snowboarding, yoga and surprises! They were so hospitable and welcoming. It was awesome meeting new, like minded people. Everyone who attended was fun and had great energy! I had many firsts on this trip and being from Arizona I was pumped to enjoy real winter weather! I highly recommend experiencing the Winter Yoga Retreat for yourself! YOU’LL LOVE IT!!!"

“This is a review of The Confidence Cohort class I recently took with Spencer Jones. I found this workshop very helpful and the actionable steps very good at really evaluating and getting past certain blocks which I had. I’m happy to report after taking this workshop I was able to move forward with some things that I previously would have hesitated on. As a result some of my goals have completely exploded in a positive direction and I’m making incredible progress toward them.”

“I took the quiz and it was on the money! When I read the response, I said out loud, ‘Damn, that’s so f@/#X*ng on the money!’ And an important note, it was a secret, I had no idea just how many balls I have in the air and how much it all had a negative effect on my motivation, focus and energy. Thank you!"

"Spencer spoke on a team training for my Beach body coaches and he provided great content with valuable information that could be applied to any personal or business goals. Not only is Spencer a dynamic speaker but he's also down to earth and speaks in a way that truly is motivating. He provided new perspectives and ideas that I believe will help my team overcome personal obstacles they have and teach them to move beyond those obstacles. I highly recommend Spencer as a motivational speaker and trainer for you and your team as well."

“I finally learned to embrace myself. Doubt became belief. Since joining, I’ve finally learned to embrace myself. Flaws have become things I cherish, doubt becomes belief, judgment has become love. It’s never too late, I’m 57 years old!”

“I recently completed a 2 month accountability cohort and I can’t thank Spencer enough! The group was proactive in supporting each others goals and Spencer did a great job from beginning to end in helping me to define my goals while also providing the necessary support and guidance I needed. Spencers coaching experience definitely shines through and I recommend anyone needing some coaching to take advantage of his expertise!”

"I was very impressed by the speed at which Katie and Spencer were able to facilitate people opening up with deeply vulnerable stories and use them as a catalyst towards learning, healing and creating a new story to move forward with. Spencer is also quite skilled at keeping participants engaged in the material and work being done. My husband who has always struggled to sit still in a classroom setting was fully engaged and participating in the exercises – which is huge for him! I highly recommend attending an Energy Recharge event, the time and financial investment made is small compared to what you will gain in tools and knowledge about yourself."

"You will leave full of energy and possibilities. They provided a safe space for sharing and follow up after the event."

"When you show up open to all this meditation experience has to offer it can and will be transformational. Not only will you leave a better-grounded version of yourself, you will leave with incredible new friendships. Spencer and Katie provide a unique space to let your walls down allowing you to let your inquisitive inner child out to play. Show up with an open mind, an open heart and enjoy the amazing ride. I highly recommend this experience to everyone!"

“Spencer helped me break through something I’d been stuck on for YEARS. I realized something on that call that I had been missing for years. Today’s session didn’t just ground me, it shifted something I’ve been carrying for far too long.”

"We all know our belief in ourselves is our only limitation having what we want in life, and we go to events to have opportunities to breakthrough to new levels of belief and life experience. But very seldom have I experienced an event that not only gave me the opportunity to elevate to new levels of life, but also wrapped those experiences in a deep safety of the feeling of connection and family at the same time."

"“If you are looking for energy, passion, and someone who inspires others through his adventurous activities...Spencer Jones is your man! Not only known for his incredible music talents but also his inspiration to others through improving fitness and outdoor adventures. Mr. Jones was a featured speaker at our school and through his presentation had our students gazing into their futures and what they could do to live an incredible life serving others with their passions. Spencer is known throughout the country for his passion for fitness and health. He has written and published articles and books on the subject and is regarded as an expert in the field of motivation. As a speaker he brings a powerful message that will certainly inspire your school or organization.”"

"Joining JFA has slingshotted my growth mindset and sustained my positive mindset. I’ve taken 4 classes so far and the knowledge gained from these classes are priceless. Spencer and the other badass JFA professors provide practical knowledge that is easily and seamlessly applied into your life. All you need is an open mind and the best intentions to show up as your best self. I highly recommend joining JFA. I’m beyond excited to be a JFA Scholar."

"I’ve known Spencer for a while now. I attended one of his events in Las Vegas recently. It was the first time I had ever attended an immersion event. I loved how interactive it was. The vulnerability definitely changed me on a visceral level."

"Since joining the Energizers I've lost 26 lbs and I got caught up on my laundry. Now that might not seem like a big deal but mind you I was so far behind that I couldn't even wash one load because I was overwhelmed at how much I had to do. Since learning how to talk to myself kindly I said I am going to give myself Grace and just wash one load. Well that turned into a second load, etc until I was caught up. Listen people, I was a mess. And another huge accomplishment I am proud of is that I finally cleaned my bedroom. After it was done I put beautiful pillows on the bed and I lit my favorite candle and went to sleep with that beautiful scent. I encourage everyone to put to use what we are being taught, don't let it just become information, let it actually transform us."

“I dropped baggage I’d been carrying for YEARS and left with clarity, purpose, and power. Words can’t describe how powerful the Energy Recharge was. We identified limiting beliefs, left them in the past, and sprinted toward a future full of possibility. I walked away with clarity, purpose, and power.”

"I would highly recommend the Jonesin’ for Academy for anyone, no matter where they are at in their life journey. I love the variety of topics offered and am anxious to dive into some that I haven’t gotten to yet. I would give the Jonesin’ for Academy 5 stars! It has really made a difference in my life!"

"Spencer and Katie made breaking through so much more doable because we did it together as a family, as one. I will never forget the feeling of connection that being there gave me, and the deep gratitude of the opportunity to breakthrough with people I deeply respect and care for. Thank you Spencer and Katie, the environment you create of family and the opportunity to elevate in life was amazing, and magnified when combined in the way you were able to!"

"Spencer Jones was one of the greatest people that I discovered in 2020! He changed my life forever! Spencer creates a comfortable, inclusive, joyful, spiritual, and motivational and educational atmosphere each day in his live, group meditations. I have since read his book, Chase Your Passions, which led me to dive deeper into the work he does and invest in him. I joined his Hub and his first virtual retreat, which was Invigorating and have new friends as a result! My investment has paid off exponentially. Five days a week live with him I am imbued with hope and intentionality and the other two days the same. I will continue to follow whatever he does and spread his name and word throughout!"

“I just completed the 5 Hacks to Positivity. What a tremendous inspiration to change your thought pattern. After watching, I printed the handouts and am looking forward to completing the 5 Hacks and making them a part of my daily life. Thank you!”

"I loved the Chicago Energy Recharge! It was so well organized and intentionally thought out but yet there was room for flexibility depending on where the conversation took us. Everything had a purpose. I loved the “vibe” of the event from the moment I walked into the room. Everything was set up for an energizing, joyful and meaningful day."

"Spencer was extremely inspiring, motivational, and really made me think about my goals and what it actually takes to set and obtain it. And that really ANYBODY can have goals and achieve them!"

“I feel hopeful for the first time in such a long time. It was incredible. I feel hopeful for the first time in a really long time.”

"Do it and don’t look back! Treat yourself to a heaping dose of self-care and self-love in a supportive and intimate setting while creating memories and connections that last a lifetime."

Get Spencer's Latest Book!

Get Spencer’s 6th and latest book: The Best View in the World!

This transformational fable that follows Simon, a man haunted by a recurring dream and a deep yearning for something more. When he embarks on a real-life adventure to a mystical summit, Simon-alongside his lifelong friend, Oli-faces obstacles that challenge his mindset, energy, and beliefs.

Through unexpected encounters and profound lessons, Simon discovers five life-changing truths that shift his perspective and ignite his purpose. This powerful story will inspire you to zoom in on what matters, master your energy, and embrace your light.

Perfect for readers who love The Alchemist or The Go-Giver, this book is a soul-stirring reminder that the best view in the world isn’t a destination-it’s a way of seeing, living, and being.