JfA Courses
We offer a Variety of Trainings, Courses, and Cohorts that will help you on your journey!
To make searching easy we divided our trainings into the 5 Personal Growth Categories.
These are the current courses, but more are being added!
*Starred Courses are included in the JFA Scholar Membership!*
Mental & Emotional Personal Development
* 5 Day Positivity Challenge
Gain more positivity in your life in just 5 days with this 5 Day Positivity Challenge!
* Meditation 101
Learn how you can begin and have success in meditation today!
* Masterful Mindset
Join 2x Olympian Tasha Danvers in this training about developing a Masterful Mindset!
* Gratitude Meditation
Find and embrace the gratitudes in your life with this fun meditation.
* 5 Day Positivity Deep Dive
Grow the positivity in your life by digging deep with this challenge!
* Journaling 101
Do you struggle with sticking with journaling? Well, let’s change that today!
* 5 Hacks to Gain Positivity
Have more positivity in your life with the 5 hacks shared in this training!
* Creating Life Balance
Create balance and freedom between work, family, and your passions in your life with this course!
Return to Wholeness
Create balance in your energy centers and feel wholeness with this course from Michael LeBlanc!
* Raising Awareness
Discover what is holding you back and learn how you can move forward with this training from Mark Martinez!
* Hush the Inner Bully
Stop letting your inner bully beat you up and take control of you life with this training from Shawn Douglass!
* Empower Kids, Adults, & You
Feeling empowered is incredible! Learn how you can empower your kids, friends, and yourself with this training from Amy Kraus!
* Find Your Truth & Improve Your Self Esteem
When you know your truth, you have a compass that can guide your life and it will raise your self-esteem. Learn how in this training with Steve O’Connell.
* Gain Confidence
Discover how you can grow your confidence while hearing Nicole’s incredible journey in this training!
* Elevate Your Life
Feeling empowered is incredible! Learn how you can empower your kids, friends, and yourself with this training from Amy Kraus!
* How to Let Go of Guilt & Shame
Stop letting guilt and shame hold you down and weigh down your heart. Learn how to let it go with this JFA course!
* Ultimate Success Formula
Would you like to experience success? Then learn the ultimate success formula from Doug Fitzgerald in this trianing!
* Being Intentional
Many of us just go through the motions, but it doesn’t help us build strong relationships. Learn how you can change that in this training from Michael Fabber!
* Letting Go Meditation
Release the anger, sadness, guilt, and any emotions that aren’t serving you in this meditation.
* Jonesin' for Meditation Hub
With a variety of meditations the Jonesin’ for Meditation Hub can help you release stress and tension you feel.
* Hara Line Meditation
Join Michael LeBlanc in this short but amazing meditation. This is one of the bonus meditations from his Return to Wholeness Course.
Make Peace with Your Struggles Meditation
Finally experience peace by releasing your struggles with this meditation from Michael LeBlanc!
* Confidence & Courage
Build your belief and confidence in yourself and the courage to take action on the things that are important to you!
* 2021 Virtual Wellness Retreat
Learn from a variety of experts on everything from anti-inflammatory diets, cooking, art, and much more!
* 2021 DeStress Your Life
Stop letting stress run your life and learn how you can let it melt away from a variety of experts in this ‘course’!
Physical Personal Development
All Core no Floor
Get in a solid core workout without needing to be on the floor! Try the 10 minute or 30 minute version today!
* Park Workout
Regardless of your fitness level join Spencer Jones for a fun 60 minute workout, yoga session, and meditation!
* 2021 Virtual Wellness Retreat
Experience Stretching and Yoga plus learn about overall wellness from a variety of experts in this ‘course’!
* Jonesin' for Meditation Hub
Give the yoga, cardio, or strength workouts inside the Jonesin’ for Meditation Hub a try today!
Freedom from Headaches
Empower yourself and find freedom from headaches.
Getting into the Pelvis
Calm your nervous system and have increased capacity to truly enjoy the moment.
Nervous System Calm
These exercises help you forge new pathways to operate out of a calm nervous system.
Grounded & Present
This workshop is designed to make room in your nervous system for connection, both to your own body and to others.
Sleep 911
Learn how you can fall asleep and stay asleep with this 15 video course!
Spiritual Personal Development
Return to Wholeness
Create balance in your energy centers and feel wholeness with this course from Michael LeBlanc!
* Raising Awareness
Discover what is holding you back and learn how you can move forward with this training from Mark Martinez!
* Find Your Truth & Improve Your Self-Esteem
When you know your truth, you have a compass that can guide your life and it will raise your self-esteem. Learn how in this training with Steve O’Connell
*Jonesin' for Meditation Hub
With a variety of meditations the Jonesin’ for Meditation Hub can help you deepen your spiritual practice!
* Hara Line Meditation
Join Michael LeBlanc in this short but amazing meditation. This is one of the bonus meditations from his Return to Wholeness Course.
Social Personal Development
* Confidence & Courage
Build your belief and confidence in yourself and the courage to take action on the things that are important to you!
* Being Intentional
Many of us just go through the motions, but it doesn’t help us build strong relationships. Learn how you can change that in this training from Michael Fabber!
* Creating Life Balance
Create balance and freedom between work, family, and your passions in your life with this course!
* Empower Kids, Adults, & You
Feeling empowered is incredible! Learn how you can empower your kids, friends, and yourself with this training from Amy Kraus!
Make Peace with Your Struggles Meditation
Finally experience peace by releasing your struggles with this meditation from Michael LeBlanc!
* 2021 Virtual Wellness Retreat
Learn from a variety of experts on everything from anti-inflammatory diets, cooking, art, and much more!
* 2021 DeStress Your Life
Stop letting stress run your life and learn how you can let it melt away from a variety of experts in this ‘course’!
Bolster Up Your Boldness
Develop the confidence and boldness to go after and achieve the things you desire in life!
Cohorts (Live Virtual Trainings/Courses)
Parent Empowerment Mastermind Cohort
The goal in this course is to help you be the most successful and empowering parent possible.
Kids Empowerment Mastermind Cohort
A small group setting of elementary and middle school kids (groups of 4 to 6 kids) where the focus is on giving them tools to build their self esteem.
Energy Ambassador Certification Cohort
Learn the strategies to stay energized and positive while also learning how they affect your body and mind in this Certification Cohort!
Manifesting Masterclass
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Transforming Troubling Memories Masterclass
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True Confidence Cohort
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More Trainings, Courses, and Cohorts are being added throughout all the categories!
Ready to Start Your Personal Development Journey?
Whether you want to take just one course or multiple courses, we have two incredible membership plans that fit you!