Spencer Jones - Speaker

Leadership & Sustainable Performance Speaker

Trusted by organizations including
Wellness Council of Wisconsin • UW Oshkosh • ThedaCare • Master Networks • Heart of the Valley Chamber

Popular Keynotes

From Drained to Dynamic

How Leaders Reset Overwhelm and Restore Sustainable Energy

A powerful keynote introducing the Energy Audit, a practical framework that helps leaders identify hidden energy drains, restore clarity, and operate with greater focus and presence.

Perfect for conferences and leadership events focused on:

• workplace wellbeing
• leadership effectiveness
• burnout prevention
• sustainable performance

The Energy Audit

Why Capable Leaders Burn Out and How to Prevent It

This keynote reframes burnout as an operational issue rather than a personal failure.

Leaders learn how misalignment, not just workload, often drives exhaustion, and how small shifts in awareness and behavior can restore energy and effectiveness.

Leading Without the Weight

How Sustainable Leadership Is Built From the Inside Out

Designed for leaders and teams carrying significant responsibility.

This session helps leaders move from reactive pressure to steady, confident leadership that supports both performance and wellbeing.

Why Event Planners Bring Spencer In

Organizations bring Spencer in when:

• Leaders are stretched thin and carrying constant pressure
• Teams are navigating growth or change
• Mental overload is affecting focus and performance
• They want practical leadership tools — not just motivation

Spencer’s sessions blend storytelling, reflection, and practical frameworks audiences can apply immediately.

Real tools leaders can use immediately

After Spencer’s sessions, audiences typically:

• Recognize hidden patterns causing burnout and overload
• Reduce mental clutter and decision fatigue
• Lead with greater clarity and calm under pressure
• Improve focus and sustainable performance
• Understand how alignment — not just effort — drives results

This isn’t motivation that fades after the conference.
It’s practical leadership insight audiences carry back to their teams.

Interactive Workshop Experience

The Energy Audit Experience (3–4 Hours)

For organizations that want deeper transformation, Spencer offers an interactive workshop experience where leaders:

• Identify personal and organizational energy leaks
• Understand how internal alignment drives performance
• Build strategies for clarity, focus, and resilience
• Leave with practical tools they can immediately apply

Ideal for:

• leadership retreats
• executive teams
• professional development days
• organizational wellness initiatives

Great fit for organizations where leaders carry real responsibility

Spencer regularly works with:

• Executive and senior leadership teams
• Healthcare leaders and professionals
• Education leaders and administrators
• HR and people-operations professionals
• Nonprofits and service-driven organizations
• Teams navigating change, growth, or burnout

Organizations and stages Spencer has worked with

• Wellness Council of Wisconsin Conference
• UW Oshkosh
• ThedaCare Healthcare
• Master Networks
• Heart of the Valley Chamber of Commerce
• Portage County
• Multiple national virtual summits and leadership retreats

What Audiences Say

“Spencer’s presentation was dynamic, real, and deeply impactful. He speaks from the heart and provides tools everyone can relate to and use.”
— Chris Rawlings

“Spencer has conviction, passion, and an incredible ability to move people. Listening to him changes how you see your life and leadership.”
— David Vrablik

“Down to earth, motivating, and practical. Spencer brings clarity and perspective that leaders truly need.”
— Holly Hierman

About Spencer Jones

Spencer Jones is the founder of Jonesin’ for and a nationally recognized speaker on leadership sustainability and performance.

Through his grounded, science-informed approach, Spencer helps leaders identify the hidden patterns that lead to burnout and replace them with clarity, focus, and internal alignment.

Known for his calm authority, engaging delivery, and memorable stage presence, Spencer equips leaders with practical frameworks they can apply immediately to improve decision-making, presence, and long-term effectiveness.

Testimonials from Event Hosts and Attendees

ENERGY & PASSION “If you are looking for energy, passion, and someone who inspires others through his adventurous activities...Spencer Jones is your man! Not only known for his incredible music talents but also his inspiration to others through improving fitness and outdoor adventures. Mr. Jones was a featured speaker at our school and through his presentation had our students gazing into their futures and what they could do to live an incredible life serving others with their passions. Spencer is known throughout the country for his passion for fitness and health. Part of that is living an adventurous outdoor lifestyle. He has written and published articles and books on the subject and is regarded as an expert in the field of motivation. As a speaker he brings a powerful message that will certainly inspire your school or organization.”

DOWN TO EARTH "Spencer spoke on a team training for my Beachbody coaches and he provided great content with valuable information that could be applied to any personal or business goals. Not only is Spencer a dynamic speaker but he's also down to earth and speaks in a way that truly is motivating. He provided new perspectives and ideas that I believe will help my team overcome personal obstacles they have and teach them to move beyond those obstacles. I highly recommend Spencer as a motivational speaker and trainer for you and your team as well."

CONVICTION & PASSION "I had the privilege and honor to listen to Spencer Jones at the UnleashU Now Men’s Retreat. Words cannot describe how moved I was by his conviction and his passion for wanting to help those to live their life to the max. Spencer Jones has one of the biggest hearts that I have ever seen and I promise you if you take a moment and listen to this man your world will never be the same. You will rise above the negativity that is in your life. I am eternally grateful to Spencer for allowing me to be part of such an amazing weekend and to have him change my life for the better!"

INTERACTIVE & FOCUSED "Having Spencer come and speak at our Grand Chute TOPS chapter #1587 was amazing! The guy is truly genuine in his purpose and positively inspiring to all who listen. He kept our meeting interactive, focused, and mindful of the goals we not only want to achieve, but where to begin and how to get there along the way! If you're looking for some fun and a friendly face to connect with your group on a personal level...he is it!"

DYNAMIC & REAL "Spencer's presentation was amazing, dynamic, and unbelievably inspirational! He spoke from his heart, kept it real and provided relevant tips, techniques and tools that everyone can relate to and benefit from!"

INSPIRING & MOTIVATIONAL "Spencer was extremely inspiring, motivational, and really made me think about my goals and what it actually takes to set and obtain it. And that really ANYBODY can have goals and achieve them!"

Bring Spencer to Your Next Event

Whether you’re planning a conference keynote, leadership retreat, or professional development experience, Spencer delivers engaging sessions that leave audiences inspired and equipped with practical tools.